Hello from Sattva Doula Co, I am an eager advocate for holistic maternal care, currently enhancing my expertise through Rocky Mountain Professional Doula Program. This advanced, in depth training has equipped me with a comprehensive skill set in childbirth education, labor support and comfort measures, unbiased and trauma informed diligence, breastfeeding and lactation support, alongside prenatal and postpartum care. Beyond birthwork certifications, I am also a certified Ayurvedic Chef & Culinary Instructor through my education with Divya Altar at ANACT NYC, bringing a unique blend of nutritional wisdom to my passionate practice. Ayurveda, an ancient system of Eastern medicine, emphasizes the balance of body, mind and spirit through lifestyle and daily ritual. My gentle approach incorporates devotion to the health of mother and baby through all stages of life, promoting a harmonious bond between nature, nurture and nourishment for the family as a whole.